I recently stumbled upon the inspiring story of Kayla Montgomery. Check out her story below. It made me think about people who hide behind excuses versus the ones that choose to be over-comers. I believe that it's our mind that keeps us hostage. Most people choose to live in the first category. They choose to use their circumstances to control ... Read Full Article »
Time Management Evaluation
One of my favorite words is COMMITMENT. Over the years I studied it from different angles, applied it to the multiple areas of my life and I keep showing our clients simple ways to up their commitment too. Here's the number one thing I know about commitment... No one can be committed to everything and everyone 100%. We need to choose our focus, ... Read Full Article »
How To Set Goals That You Actually Accomplish
We all are guilty of it. Some in bigger scale than others, but we all do it. We set goals just to find out that somewhere along the way we slipped off the road and missed the goal. What is the secret sauce of goal setting? Join me as I look behind goal setting and show you how to accomplish more goals faster. 1. Set SMART goals First reason ... Read Full Article »
My Top 3 Goal Setting Activities
There are times when we all feel stuck when it comes to goal setting. I am no exception. The following are some activities I personally use to help me get back on track, and set goals that matter to me, without getting stuck in the 'what ifs'. They enable me to overcome my limiting beliefs and dream BIG. Are you ready? Here we go... 1. ... Read Full Article »
Top 10 Ways To #Focus Better
There are many things causing us to lose our focus and waste our time and energy on unproductive tasks and activities. Yet, there's one that trumps them all. Whether you're young or old, rich or poor, you've most likely faced the temptation to follow it at least once in your life. Truth be told, most people fall for it on a daily basis. It's ... Read Full Article »
Top 3 Tips To Turn Your Year Into Success
Every year I meet people who make New Year's resolutions just to set themselves up for disappointment a couple of months down the road. Nothing ever comes true for them, no matter how hard they try. Are they setting themselves up for failure? Should they stop setting goals altogether? Why should this year be different than all the other years that ... Read Full Article »
A Real Cost of Disorganization
Better you. New You. Improved You. We live in a world where mediocrity is our biggest enemy. The smiling faces of superheroes watch us from the TV screens, talk to us on the radio and make us envious on all of our social media. Pictures of beautiful houses and offices on Pinterest leave us wondering how in the world we are going to keep up with all ... Read Full Article »