It's one thing when you're winging it not putting in the effort. Then it's ok to not see the results. But when you work hard, put in long hours and say 'no' to things you really like... and you still don't see the results, it can get pretty frustrating. I don't know about you, but this used to be my reality not so long ago. Long hours, loads ... Read Full Article »
Don’t Just Stand There… Do Something!
I recently stumbled upon the inspiring story of Kayla Montgomery. Check out her story below. It made me think about people who hide behind excuses versus the ones that choose to be over-comers. I believe that it's our mind that keeps us hostage. Most people choose to live in the first category. They choose to use their circumstances to control ... Read Full Article »
How To Set Goals That You Actually Accomplish
We all are guilty of it. Some in bigger scale than others, but we all do it. We set goals just to find out that somewhere along the way we slipped off the road and missed the goal. What is the secret sauce of goal setting? Join me as I look behind goal setting and show you how to accomplish more goals faster. 1. Set SMART goals First reason ... Read Full Article »
My Top 3 Goal Setting Activities
There are times when we all feel stuck when it comes to goal setting. I am no exception. The following are some activities I personally use to help me get back on track, and set goals that matter to me, without getting stuck in the 'what ifs'. They enable me to overcome my limiting beliefs and dream BIG. Are you ready? Here we go... 1. ... Read Full Article »
Top 10 Ways To #Focus Better
There are many things causing us to lose our focus and waste our time and energy on unproductive tasks and activities. Yet, there's one that trumps them all. Whether you're young or old, rich or poor, you've most likely faced the temptation to follow it at least once in your life. Truth be told, most people fall for it on a daily basis. It's ... Read Full Article »
Powerful Results: The Power of Instincts
Thousands of decision makers agree that their greatest victories came when they trusted their guts. Yet, most of the people out there do not understand how to use the power of their instincts. Instincts are generally understood as an innate part of our behavior that emerges without any training or education. Instincts are inborn and for the most ... Read Full Article »
Top 3 Reasons Why Productivity Scares You
Productivity is considered taboo at many workplaces. Don't be misled. This is not exclusive to government jobs only. Being results-driven myself, I can spot a lack of productivity in high paying as well as low paying jobs, corporate and small business environments, even in the non-profit sector. Why is it that people experience guilt, pain and ... Read Full Article »